Hair loss Solutions : 8 Drastic reasons and their effective Solutions

Searching for hair loss Solutions? Your destination is here. Here I will tell you reasons for hair loss and their easy solutions for your massive hair issues. Stay healthy Stay happy.

Hair is considered a beauty of a person, especially for women. Long shiny hair is the dream of every girl. It enhances your appearance. Different hair styling gives you a different and decent look. You feel too good if someone admires your hair. In the old era,  most people have thick and healthy hair. But nowadays we see it decline day by day. So many reasons are the cause of hair fall or hair loss. We need to see everyone individually. Taking care of hair is Sunnah as well . In Sahih al Bukhari, it is narrated that the Messenger of Allah (Sallallahu alayhi wasallam) said, “Whoever has hair, let him look after it properly.”

WHY SHOULD I START CARING FOR HAIR

1.Your physical appearance boosts you if you have healthy hair. A good hairstyle shows a beautiful impact on your look. People notice hairstyles first.

2. If you have eye-catching looks, you will get confidence. Everyone will notice your presence. Being a confident person can win every single step.

3. Proper hair care can prevent you from many scalp problems, fungal infections, and others.

4. Hair development: Dealing with your hair can advance sound hair development by keeping the hair and scalp spotless, fed, and all-around hydrated.

5. Damage avoidance: Standard hair care can assist with keeping harm from heat styling, substance medicines, and natural factors like sun openness and contamination.

Regular hair care will give you the best version of yourself. You will look more confident when people admire you for your hairs

Reasons for Hair loss

WHY DOES HAIR FALL OUT

There are various reasons which effect directly on hair. Deficiency of vitamins, minerals, stresses, lifestyle, medical conditions, chemical treatment, water hormonal imbalances, and genetics all affect hair growth.

Reasons for Hair Falling out

1. Deficiency of vitamins. The deficiency is the main factor in hair loss. Multivitamins, natural food, and fruits are good sources of vitamins. Hair will properly grow if self-caring is a priority.

2. Hormonal imbalance. This lead to hair loss and weight gain also. We see in a woman when she faces hormonal implanting the hair fall increases & on the other side, hair growth seems too visible in other parts of the body, especially on the face.

3. Stress. Another cause of hair loss is stress. Stress not only damage your hair but also your inner emotions also. Due to stress, we see abdominal issues as well.

4. Nutritional deficiency. The deficiency of nutrients affects hair growth. We see people who have nutritional deficiencies have less hair on the scalp. Their hair is not thick and healthy.

5. Medical conditions. Hair growth is directly proportional to a medical condition. A healthy man has good hair growth, it can be seen in patients of chemotherapy losing their hair during treatment.

6. Hair treatment. Hair treatment sometimes helps to boost hair growth and sometimes becomes a reason for hair fall. A good saloon treatment protein treatment can help better.

7. Age factor. Age factor is also a reason for hair fall. We can see older age people have less hair as compared to young.

8. Dandruff: It’s common thinking that dandruff is the reason for hair fall. But it is not the reason. Dandruff makes your hair weak & the daily use of dandruff shampoo ruin hair health. Always take proper shampoo from the dermatologist.

Does hair loss Solutions affective

We see people become excessively anxious about their hair loss. There is a misconception that hair fall is not treatable. But in reality, it is treatable. Some home remedies can give good results. Many shampoos and masks that are easily available in the market have keratin, which is good for hair health. In the salon, the treatment of protein keratin treatment is also available. We will discuss treatment also.

HOW TO STOP HAIR FALL IMMEDIATELY

Unfortunately, no magic can stop hair growth immediately. Hair loss is also a slow process that doesn’t happen overnight. The treatment is also slow to process that cannot be treated like magic. Its treatment is a full-toss process. Some tips can reduce the risk of hair fall.

Hair loss Solutions/Easy tips

1. The results are good if you take care of hair from early childhood

If you taking care of your hair from an early age can have a significant impact on its health and appearance. Children’s hair is delicate and requires extra attention and care to prevent damage and promote healthy growth. Here are some tips in which taking care of your hair from childhood can show positive results:

• Reduced Hair Damage: Children’s hair is more susceptible to damage as it is thinner and more delicate. By taking proper care of their hair, such as avoiding harsh chemicals and heat styling, children can prevent hair damage, such as split ends and breakage.
• Promotes Healthy Hair Growth: By establishing healthy hair habits early on, such as eating a balanced diet, and keeping their hair clean, children can promote healthy hair growth. A healthy diet provides crucial nutrients for hair growth, while regular cleaning and conditioning keep the hair and scalp free of dirt and excess oil.
• Establishes Good Hair Habits: Teaching children good hair habits, such as brushing their hair gently and avoiding tight hairstyles, can help them maintain healthy hair. This can also help prevent hair loss and damage due to over-styling or excessive tension on the hair.
• Encourages Confidence: Good hair care practices can boost a child’s confidence and self-esteem. Having healthy and well-groomed hair can make them feel good about themselves and more confident in social situations.

In conclusion, taking care of your hair from an early age can have an impact on your hair’s health, and appearance. Establishing good hair habits and maintaining a healthy diet can promote healthy hair growth, prevent hair damage, and boost a child’s confidence. It is never too early to start taking care of your hair, and parents can play an essential role in teaching their children good hair care practices.

2. Proper oiling is a good source of hair growth

For hair, hair oiling can be beneficial. Massaging with oil on the scalp can improve blood circulation. It provides essential nutrients to the follies of hair. Regular Oiling prevents hair damage and split ends.

It is to be noted that excessive oiling can have the opposite effect on hair growth. Over-oiling can clog hair follicles, leading to scalp infections and hair loss.  

So, what’s the verdict? While oiling can be beneficial for hair growth, it’s not a miracle cure. Maintaining a healthy diet, avoiding harsh chemicals, and practicing good hair care habits are all essential for promoting healthy hair growth. Oil can be a helpful addition to a hair care routine, but it should be used in moderation with caution.

3. A good shampoo also works best for healthy hair

A good shampoo is a must in including hair loss solutions or hair damage. Several types of shampoos are available in the market. you have to choose it wisely according to your needs. For instance, some shampoos are organic and use natural ingredients which nourish hairs naturally. While others have keratin, biotin, and panthenol that can strengthen the hair shaft and promote healthy hair growth.

A good shampoo is a must in including hair loss solutions or hair damage. Several types of shampoos are available in the market. You have to choose it wisely according to your needs. For instance, some shampoos are organic and use natural ingredients which nourish hair naturally. While others have keratin, biotin, and panthenol that can strengthen the hair texture and promote healthy hair growth.

4. Taking nutrients is also very helpful for hair loss

For perfect functioning, nutrients are the requirement of the body. Many people consider taking nutrients to perform well and for their perfect appearance. But some people still underestimate the properties of taking nutrients diet.

Here we go through why nutrients are essential for the body

A balanced nutritious diet can play a significant role. Here I will tell you which things count in for hair growth, and it gradually improves hair loss damage.

• Protein: Protein considers to be essential in the diet for hair. Hair is made up of protein fibers called keratin. A diet that is rich in protein can prevent hair loss. Sources of Protein are lean meats, fish, eggs, nuts, and legumes.
• Iron: Doctors suggested that Iron is also crucial for healthy hair. It carries oxygen to the hair follicles. Iron deficiency can be the reason for hair loss or damage. Sources of iron are red meat, poultry, fish, beans, and dark leafy greens.
• B Vitamins: For healthy hair growth Vitamin B is helpful. It supports the production of red blood cells, which carry oxygen and nutrients to the hair follicles. Good sources of B vitamins include whole grains, nuts, seeds, and leafy greens.
• Vitamin C: Vitamin C helps to produce collagen. Collagen is essential for making hair strong. Vitamin C also helps to absorb iron from plant-based sources, which is important for preventing hair loss. Sources of vitamin C include citrus fruits, berries, kiwi, and leafy greens.
• Omega-3 Fatty Acids: Doctors’ suggested Omega-3 fatty acids for healthy hair as well as your skin beauty. It nourishes the hair follicles and prevents inflammation. Good sources of omega-3 fatty acids include fatty fish, flaxseeds, chia seeds, and walnuts.

5. Avoid tight hair styling

People like to enjoy different hair styling to look different. But sometimes these hairstyles impact hair health. One common factor in hair fall or breakage is a tight hairstyle. Tight hairstyles like braids, ponytails, buns, and weaves can cause a lot of stress and strain on the hair, leading to damage and breakage.

• Here I will tell u the hazards of tight hairstyling and why ones should avoid these.
• Hair Loss: One of the dangers of tight hair styling is hair loss. Tight hairstyles can be a reason for a type of hair loss called traction alopecia. Constant tension on the hair follicles can lead to hair breakage and eventually hair loss. Traction alopecia can be difficult to cure. Sometimes it can be permanent in severe cases.
• Scalp Irritation: Irritation and inflammation of the scalp caused by tight hairstyling. The constant tension on the scalp can cause redness, itching, and soreness. It needs to be treated on time, otherwise, it will be the reason for scalp conditions like dandruff and scalp acne.
• Hair Breakage and Thinning: Tight hairstyles can cause a lot of stress and strain on the hair, leading to breakage. The constant pulling and tugging on the hair can cause the hair to weaken and eventually break off. This can lead to uneven hair growth and thinning hair.
• Hair Damage Finally, tight hairstyles can damage the hair. This can include split ends, dry and brittle hair, and overall hair damage.

SUMMARY FOR COMMON HAIR-CARE RECOMMENDATION

• Regularly washing hair keeps hair healthy.
• Take care of your hair properly.
• After showering let your hair dry properly don’t use a dryer.
• Avoid doing comb in wet hair.
• Oiling your hair regularly helps to remain healthy.
• Regular trimmings cut down the chances of split ends.
• Take sleep at least 8 hours.
• Take proper diet proper food and nutrients.
• Although all home remedies and other treatments work best, it is better to consult a dermatologist.

Home remedies for hair growth/ hair fall/hair loss

• Pure organic mustard oil ( Sarso ) is the best oiling remedy for hair. It is used in cooking as well. It has a strong flavor. It is available in dark yellow color. It is a natural hair conditioner that gives a silky smooth touch to your hair. Mustard oil is full of minerals, vitamins, and antioxidants. When we do oiling on the scalp it boosts blood circulation which helps to make strong hair and nourishes hair properly.  The main cause of hair fall is dandruff also. It prevents dandruff.
• Take food which contains minerals and proteins. When deficiency decreases growth increase.
• Yogurt. Eat yogurt as it is healthy and nourishes hair and helps to tighten them. Apply yogurt to hair and scalp can prevent dandruff. Dry and dull hair needs yogurt massage twice as weak.
• Add some fenugreek in mustard oil and keep the jar in sunlight for a few days. After applying it on the scalp u see hair growth increases after a week or two.
• Egg. Apply an egg mask on the scalp to get better nourish hair. Proteins that are present in a raw egg are helpful in the growth
• Coconut oil. Use it and massage gently on the scalp and leave it overnight. Next morning rinse it will good shampoo.
• Aloe Vera gel. It contains vitamins A, C, and E. These all help to promote cell hair growth. Takeout pulp of Aloe Vera and apply directly leave it for at least 2 hours then rinse hair properly
• Onion juice. White onion juice is good for repairing hair apply raw juice on the scalp about thrice a week. u will see the major difference
• Amla, Reetha, and Shikakai are home-made, the same as your home-made food. The English names are Gooseberry, Soapnut, and Acacia Concina which are extremely good for your hair. These herbs make roots strong and give a shiny and silky look to your dry hair.

The Bottom Line

Males and females both experience hair loss if they didn’t do proper hair care. But it can be treated on time. Hair loss Solutions can reduce hair fall and improves health hairs. It should be reminded that hair loss solutions can vary from person to person. Sometimes it affects one’s hair while not giving good results to others.

If the condition of hair loss persists it’s better to consult with a hair specialist or dermatologist and take proper treatment.